this post was submitted on 27 Jun 2023
32 points (100.0% liked)
Science
12971 readers
26 users here now
Studies, research findings, and interesting tidbits from the ever-expanding scientific world.
Subcommunities on Beehaw:
Be sure to also check out these other Fediverse science communities:
This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Yeah, I don't know what other people have going on, but I can tell you without a doubt I now get tired easier and have some days where I'm feeling wiped out even with adequate sleep and rest. This wasn't something I experienced before, I could pretty tightly tie how I felt on any given day to my diet, activity level, sleep, and relaxation.
It feels like it has improved very gradually. Hopefully my body can even itself out after a few years, which it feels like it will be at this rate, if at all.
This is exactly my experience. I sleep a lot and I'm still tired. I don't have the endurance that I used to have. At first I thought it was just me getting older, but it's too much of a change. Hopefully it will improve with time.