this post was submitted on 24 Nov 2024
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Depression can happen at any age, if that's what you mean
At any age, with any amount of money or success, and with as many or few good people who love you in your life.
Totally. Ruthless, and indiscriminate.
I try to remind myself that change is inescapable. For better or worse, things will always change. It might not be better, but at least it will be different, which gives me a sick glimmer of hope.
Change is good, inescapable sure, but without change there would be nothing. We have a tendency to fixate on the shitty bits. A lot of my depression always circles are fixation on shitty stuff happening around me. I'm still depressed, but looking around and counting the things that are going right helps me bring into focus how minimal the shitty stuff is. At the end of the day, I have all my fingers and toes, my heart's still ticking, and the fickle removed that is our daily circumstance can change in an instant.