this post was submitted on 17 Sep 2024
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[–] AlecSadler@sh.itjust.works 0 points 2 months ago (3 children)

Oh, it tastes fine, I'm saying like...energy-wise and sugar-crash-wise I feel bad. Just wondering if I'm missing something.

[–] ulterno@lemmy.kde.social 0 points 2 months ago* (last edited 2 months ago)

sugar-crash-wise

I meant the same thing.

And I seldom put sugar in my lemonade.

The rice seems to do the job

[–] match@pawb.social 0 points 2 months ago

You probably need a fattier diet for your nutrition needs, since the diet listed is a carbs-and-protein diet. Try having way more nut butters / olive oil / other healthy fats