this post was submitted on 09 Jul 2023
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It depends what kind of peanut butter. Anything labeled 'natural' should not have any sugar added and should literally just be peanuts and salt. It should have a layer of oil on top that you have to stir in. If the peanut butter is not labeled 'natural' or does not have a layer of oil on top it's pretty much guaranteed to have a lot of sugar added. The kind with sugar is much more common.