Aside from the fact that you are literally developing yourself, I really enjoy doing fitness because it doesn't have any flow or competitiveness to it.
I'm someone who constantly thinks of projects and side projects and things to do and improve, but I've seen that when I am doing weight lifting, my mind is completely there and empty of all the worries
Aside from the fact that you are literally developing yourself, I really enjoy doing fitness because it doesn't have any flow or competitiveness to it.
I'm someone who constantly thinks of projects and side projects and things to do and improve, but I've seen that when I am doing weight lifting, my mind is completely there and empty of all the worries