el_cordoba

Making steady progress thanks to hiking. I go about 5 miles with a 800ft elevation gain 6 days a week. I will admit it is tough, but it seems to be working. The first month was rough, but July yielded better results. Yesterday was wild since I suddenly dropped 2lbs.

I know there is a pattern to the seemingly random drops, but I love the surprises.

I don't mean to post this often, but today was fun. I finished my 5 mile hike much faster, so I took a look back at the first time I attempted it this year back in June.

Not great, but it was the first time in awhile that I did it. Fast forward to today.

I shaved off 20 minutes and my average pace is 5 minutes faster. While I might not be losing much my body is certainly getting faster, stronger, and hiking is getting easier.

So don't look at just the scale because it can be deceptive. Find something that brings you joy and go do it.

Back in 2021 I started hiking because I stopped going to the gym because COVID, and it worked pretty well for me. Then winter hit and I had to stop because of lack of light in the morning and it was getting dangerous.

Last year I switched jobs and we moved just as I got back into hiking. Anyway, I started back up in June because I hit a high of 270 lbs. Well I am attempting to hike 100 miles this month and I am already at about 55. I am on track to hit 30 miles just this week. To be more specific, my goal this week is to hike a 5.1 mile loop 6 days. When I started I was hiking a 2.5 mile loop mostly.

On the weight side, I was pretty stable around 268lbs for most of June, and last week I stayed under 268lbs. Granted it is only Tuesday, but I've stayed under 267 so far, and today I weighed in at 265.2

Obviously it's not much but I am feeling better, I'm hiking faster, and I am not bouncing back up to 268+. I can't wait to see what next week is like.