Think about the portion of a relationship (friendships, family, romantic) you contribute. Is it always more one sided? Try to keep it even so you don't burn yourself out emotionally. This is self care too. It's not just baths and massages. It's okay to say I am unable to help with this and offer no excuse.
Think about the portion of a relationship (friendships, family, romantic) you contribute. Is it always more one sided? Try to keep it even so you don't burn yourself out emotionally. This is self care too. It's not just baths and massages. It's okay to say I am unable to help with this and offer no excuse.