Fauxaly

joined 1 year ago
[–] Fauxaly@lemmy.one 5 points 1 year ago
[–] Fauxaly@lemmy.one 2 points 1 year ago (1 children)

I'm sure lots of books will be recommended but, after smoking for 15 years and trying tons of times to quit, I finally quit after reading Allen Carrs Easy Way to Stop Smoking.

I read about Allen Carrs book on Reddit in the comments of a few posts. People kept saying how great it was and called it the 'quit smoking Bible'. It wasn't that expensive so I picked it up and it really did work for me 🤷‍♀️

Good luck to your friend

[–] Fauxaly@lemmy.one 18 points 1 year ago* (last edited 1 year ago) (10 children)

Wednesday to Windsday or Wensday.