this post was submitted on 23 May 2021
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Meditation

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Morale and motivation are both low. What do I do? (sopuli.xyz)
submitted 3 years ago by BrownJenkin@sopuli.xyz to c/meditation@lemmy.ml
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Just finished my daily absolutely required 20min. (which can be extended depeneding on the situation)

I almost missed it today and started at about 01:04. That is to say: after midnight.

How do I pump up my motivation when everything is blah or worse?

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