this post was submitted on 27 Sep 2023
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[โ€“] gaydarless@lemmy.ca 3 points 1 year ago (1 children)

Steel cut oats boiled with fruit, sweetened with maple syrup, and served with some type of dairy. I always use cinnamon, cloves, nutmeg, and ground ginger!

Fruit is either:

  • Cut apples
  • Frozen blueberries or strawberries

Dairy is either:

  • A drizzle of milk
  • A couple tablespoons of plain greek yogurt

You got your diet game on point, well done