this post was submitted on 14 Sep 2023
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So as I understand it, virgin olive oil is made from cold pressing olives.

If I fry or roast stuff using virgin olive oil, did I just waste my money?

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[–] thisfro@slrpnk.net 3 points 1 year ago (5 children)

Not sure, but frying with olive oil is kind of a waste anyway

[–] Dave@lemmy.nz 1 points 1 year ago (4 children)
[–] I_am_10_squirrels@beehaw.org 7 points 1 year ago (3 children)

It has a strong flavor and a low smoke point. For frying, you usually want a neutral flavor and high smoke point.

[–] TagMeInSkipIGotThis@lemmy.nz 5 points 1 year ago

I think that's probably the distinction though; EVOO has a much stronger flavour than the more plain OO. The latter is totally ok for a saute, or sweating off veg for a sauce etc, or roasting but as you note with a lower smoke point not so great for say doing steaks, or stir-frying - and far too expensive for deep-frying!

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