this post was submitted on 23 Jan 2025
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it'd be easier with two hands. but in a pinch, you could do the whole set with just one.
Pls explain how to starve and binge 3k Cal simultaneously
Purging.
Take up endurance sports...
Starve yourself all week while training, do a 30k long run on the weekend, then eat 2 days worth of food in onr sitting.
I cant speak for everyone but for me it depends on the day which one itll be.
I won't eat all day and half the night, then just demolish a whole bunch of food thats terribly bad for you.