this post was submitted on 24 Sep 2024
135 points (97.9% liked)
Asklemmy
43947 readers
638 users here now
A loosely moderated place to ask open-ended questions
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Besides the advice to seek OBGYN help, I strongly recommend couple’s therapy/counseling. For EVERYONE.
My wife and I started going to therapy when we were having some issues with communication and it was remarkably helpful. Getting to have a trained third party help work through your issues can assist with reframing and seeing things through one another’s eyes.
Like, obviously your wife isn’t the only one suffering here, and for her to tell you your feelings aren’t valid is outrageous, but she cannot see that from where she is emotionally right now. But getting her into a different setting and with someone trained to work through things like this may very well be able to get her into a state of mind where she can see how she’s effecting you. And at the same time, a therapist can help you to better support her by identifying the ways you already are and helping her recognize them, but also by helping her to communicate ways that you can better assist.
I genuinely cannot recommend couple’s therapy enough to EVERY couple. You don’t wait to bring your car into the shop until it’s broken, you bring it in for maintenance occasionally. Treat your relationship the same way and it’ll reward you, I promise.
Who is going to pay for this luxurious therapy?
It’s unfortunately not always covered by insurance. But it’s worth it if you can afford it.