this post was submitted on 13 Sep 2024
249 points (98.1% liked)
Asklemmy
43963 readers
1220 users here now
A loosely moderated place to ask open-ended questions
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Neti Pots. I clean our my sinuses every night before bed, and I rarely get sick. Of course it's not a miracle cure, but it's great at preventing a viral infection before it starts.
Doesn't frequent cleaning of sinuses cause irritation? I believe healthy sinuses should be mostly self cleaning. Of course if you have some long-term condition then it's different
I don't have any irritation, but I'm a big robust guy, so perhaps milage may vary.
And sure, I would assume that the sinuses are self-cleaning to an extent, but they are also designed to be a filter to keep junk out of our lungs. The way I see it, I'm just cleaning the filter out before I go to bed.
I am fairly certain there is a reason you shouldn't do that. Are you using just warm water?
Warm salt water. That makes sure that the water is not pulling salt out of your cells. Doing it without salt is painful and dangerous. Also the salt should be without iodine added.
Cool. Idk about every night. But I might do it in the allergy seasons at least 😊
I too feel like there is like one or more reasons some people say to not use them (I haven't used one myself). Though I think that one thing is that if you don't clean the pot very thoroughly, it might cause some bad infections. But that would be true of anything like that since bacteria can thrive on warm moist devices that come into contact with our bodies (and from the buildup that you would be trying to clear).
No, using them is fine. It's every night that I was concerned about. They sell a special packet that you mix with water and I believe it says not to do it too often. I believe regular salt water would probably be okay.