this post was submitted on 29 Aug 2024
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Linux is a family of open source Unix-like operating systems based on the Linux kernel, an operating system kernel first released on September 17, 1991 by Linus Torvalds. Linux is typically packaged in a Linux distribution (or distro for short).
Distributions include the Linux kernel and supporting system software and libraries, many of which are provided by the GNU Project. Many Linux distributions use the word "Linux" in their name, but the Free Software Foundation uses the name GNU/Linux to emphasize the importance of GNU software, causing some controversy.
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That's something you'll have to Google, but there should be a tool in Windows (you might have to install it from OEM website if you've reinstalled to debloat).
Tried that as well but that as well uses usb boot so that is also net detecting
What about this process: https://pcsupport.lenovo.com/us/en/products/laptops-and-netbooks/thinkpad-t-series-laptops/thinkpad-t14-type-20s0-20s1/20s0/solutions/ht500008-how-to-update-system-bios-windows#Update
See "Updating the BIOS from Windows". It's not your exact model, but the process should be the se.