this post was submitted on 19 Jul 2023
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I seem to hear more and more about stoicism lately. I might check it out sometime.
I went down the rabbit hole of stoicism 15 years ago when I had a lot of existential anxiety and while it didn’t miraculously help, it really did nudge me into a new path over time.
Small things like not focussing on happiness as a goal, having a momento mori around and taking the time to stop and think about its meaning when I’m overthinking. Doing the negative visualizations on rough days.
It’s more than a philosophy. It’s a good self help tool to have in your tool belt.