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How avoid microplasics? (infosec.pub)

submitted 3 months ago by aviation_hydrated@infosec.pub to c/asklemmy@lemmy.ml

109 comments fedilink hide all child comments

I am busy and don't have time to research all of the ways corporations have poisoned us.

What are some good rules on how to avoid microplastics?

Eat local foods? Avoid processed foods? Walk/bike? Use dry soaps? Don't use any take away containers? Avoid walking near busy roads? Use cotton/wool for all clothing?

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[–] Keeponstalin@lemmy.world 1 points 3 months ago (1 children)

The heat releases BPA from the plastic which will leech into the food

https://www.ucsf.edu/news/2024/02/427161/how-to-limit-microplastics-dangers

[–] orenishii@feddit.nl 1 points 3 months ago (1 children)

Thats a nice article thanks. But it does not answer my question.

Sure heating stuff in plastic doesn’t sounds good but storing in plastic.. I can hardly imagine the plastic to just dissolve into to the food. Especially if the food is solid.

Still interested if somebody has a solid source for this.

[–] Keeponstalin@lemmy.world 2 points 3 months ago

Here's another article that has more sources

https://www.medicalnewstoday.com/articles/what-do-we-know-about-microplastics-in-food#The-dangers-of-microplastics

It's important to keep in mind that nothing is really 'static,' the molecules consisting of the plastic and food are still vibrating and decaying into its local environment due to entropy, everything is to some extent. While strong and resilient, plastic molecules will still 'leech' out. The concern is more to what extent. High temperatures and liquids would be the highest risk factor, while low temperatures and solids would be much lower.

I think storing solids in plastic at room or cold temperatures are fine. But I avoid microwaving or storing hot items in plastic and opt for glass or ceramic instead. Our entire bodies are already compromised with micro plastics so for me it's just about minimizing exposure when I can