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The planet’s vision is getting worse: 50% of the population will have myopia by 2050
(english.elpais.com)
this post was submitted on 02 Jul 2024
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Not just screens. Books are just as bad. Human eyes aren't really optimized for staring at a single fixed distance for hours at a time, every single day.
Yeah best thing for your eyes is to regularly look out into the distance in between whatever you're doing.