this post was submitted on 20 Jun 2024

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what's your favorite hydration drink? bonus points if it's a drink mix (lemm.ee)

submitted 5 months ago by pelletbucket@lemm.ee to c/asklemmy@lemmy.ml

67 comments fedilink hide all child comments

SSRIs got me drinking Gatorade and Powerade all day. I don't like low sugar stuff, like Gatorlyte or Prime.

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[–] PeepinGoodArgs@reddthat.com 18 points 5 months ago (1 children)

Huge fan of water, personally. I drink literally a gallon of it every day. Usually more.

[–] OhVenus_Baby@lemmy.ml 3 points 5 months ago

A gallon or more is generally unhealthy unless your sweating a lot. Or have an underlying health issue.