this post was submitted on 16 Jun 2024
307 points (94.0% liked)

Frugal

5122 readers
1 users here now

Discuss how to save money.

founded 1 year ago
MODERATORS
RarePepeCollector@lemmy.world
307
Cost by Protein Source (lemmy.ca)
submitted 5 months ago by Beaver@lemmy.ca to c/frugal@lemmy.world
79 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[–] InquisitiveApathy@lemm.ee 2 points 5 months ago (2 children)

No problem! Turns out my Walmart only sells a single package type of tofu so take it with a grain of salt. It's still a cheap and good protein source, but not as dense as an animal or legume protein source.

[–] qjkxbmwvz@startrek.website 5 points 5 months ago

Take it with way more than a grain of salt

add some nutritional yeast and MSG, anything to give that tofu flavor!

[–] Ephera@lemmy.ml 2 points 5 months ago

Yeah, I've got two packets of tofu at home and they list 12g and 15g of protein per 100g...