this post was submitted on 12 Jun 2024
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I also have a hard time going to the gym. I bought a set of adjustable dumbbells so I can just work out at home. They even have a bar that screws in between them to make it into a barbell (I don't have a rack to really load it up safely but it's still useful). Since I got those my workout schedule has stayed pretty consistent. It seems the "having to go somewhere" part was what was always tripping me up before.
Once you find those blocks and what makes them, it helps the guilt a ton!