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What's something you want to stop doing but can't actually stop? (lemmy.world)

submitted 5 months ago by 3volver@lemmy.world to c/asklemmy@lemmy.ml

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[–] HottieAutie@lemmy.dbzer0.com 2 points 5 months ago (1 children)

My friend has a history of overeating and was about 70 lbs heavier than she is now. She started a keto diet that helped her get to her current weight/size, and now employs a modified diet where she goes keto regularly rather than stay on a strict diet all the time. It seems to work well for her since she can regularly eat whatever she wants between breaks. If you're interested, I could ask her for online resources. Let me know 🙂👍

[–] demizerone@lemmy.world 2 points 5 months ago (1 children)

Than you kind stranger. I am actually doing modified keto now with no salt. Thanks again!

[–] HottieAutie@lemmy.dbzer0.com 1 points 5 months ago

You're welcome, and good luck 😊