Asklemmy

43963 readers

1330 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS

618

Does anyone actually enjoy working out? (lemm.ee)

submitted 1 year ago by aCosmicWave@lemm.ee to c/asklemmy@lemmy.ml

439 comments fedilink hide all child comments

I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

you are viewing a single comment's thread
view the rest of the comments

[–] solstice@lemmy.world 3 points 1 year ago (1 children)

I respect other people's hobbies and try not to take anything away from them. But I completely agree with you, it's like, hey look at that really heavy rock, I think I'm gonna lift it up and put it down 100 times, yeah that sounds really fun wooooh! I just don't get it.

[–] minorsecond@lemm.ee 1 points 1 year ago

With powerlifting the goal is to lift it just once so you can say you did, and to increase the amount over time. I hate lifting more than 3 reps lol.