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How often do you brush your teeth? (lemmyunchained.net)

submitted 1 year ago by LachlanUnchained@lemmyunchained.net to c/asklemmy@lemmy.ml

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How often do you brush your teeth? Sure, we’ve all been told the ‘twice-a-day’ , but how many of us strictly follow it?

Are there any cultures out there with alternative practices that still maintain good oral health?

I’m intrigued to hear your brushing habits, thoughts on this, and any interesting findings you’ve stumbled upon.

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[–] chaorace@lemmy.sdf.org 2 points 1 year ago

can recommend electronic tooth brush

Important caveat: just because electric toothbrushes are good does not mean "more power = better". For natural teeth, you should always brush gently. Don't go ham just because you've got a powertool in your hand!

If your brush has multiple intensity modes, always use the lowest. Same thing goes for your grip! The whole point of an electric is that it can get you clean with almost zero pressure. Seriously: apply no more pressure than necessary to get full bristle contact. It will extend the natural life of your teeth and gums by years.