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What's something you want to stop doing but can't actually stop? (lemmy.world)

submitted 5 months ago by 3volver@lemmy.world to c/asklemmy@lemmy.ml

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[–] shinigamiookamiryuu@lemm.ee 24 points 5 months ago (1 children)

Same. I got kicked out of a therapy group for the self-destructive today, fifth time something like this happened based on rumors that made people in charge think "we make a living encouraging people to be satisfied with life, but this woman doesn't deserve it."

[–] mzesumzira@leminal.space 7 points 5 months ago (1 children)

It sounds like that those therapy groups suck, honestly.

I've never tried groups, but I found a really amazing therapist so they exist, hope you find one who helps you.

Before that stroke of luck, I found a few books that helped me a lot with self sabotaging and other issues. If you're interested, I could share.

Best of luck out there.

[–] shinigamiookamiryuu@lemm.ee 1 points 5 months ago

Thanks. People can't open up these days (or even talk about it) it seems.