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Who else wakes up and has to blow their nose or clear their airways every morning and why? (lemmy.world)

submitted 10 months ago by venusaur@lemmy.world to c/asklemmy@lemmy.ml

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I’m guessing it’s from dry air god me but even with humidifier I always have to blow my nose a bunch of times in the morning. Sometimes my lungs feel tight for a while after waking up. This happen to anybody else? Why does it happen for you?

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[–] SlapnutsGT@lemmy.world 4 points 10 months ago (1 children)

I’ve been living with this for 20 years and only now seriously seeing an ENT to figure it out. One thing doc has me doing is a twice a day sinus rinse with a NeilMed sinus bottle. It has def improved things a lot.

I say see an ENT and they will probably take a swab to check for an infection. I had one and pill antibiotics didn’t help so he has me doing this rinse with an added antibiotic powder.

[–] venusaur@lemmy.world 1 points 10 months ago

i have that bottle. i'll try doing it as you have been and see how it helps. thanks!