LIMITATIONS:
- Flight -- Cannot fly faster than 48 kph/30 mph.
- Speed -- Cannot move faster than the speed of sound or run on penetrable surfaces (e.g., water). Super speed is not restricted to running.
- Telekinesis -- Cannot lift more than 2,270 kilograms/5,000 pounds. Cannot use power on your own body.
- Invisibility -- Must be conscious to remain invisible. Your clothes become invisible when you do.
It said 2270 kg. 1kg dropped 1 m = 9.8 joules. 2270 kg dropped 100 meters ( reasonable large tower ) = 2.2 M joules . 2.2 MJ * 8 hours of lifting and dropping every 30 seconds = 73 KWatts. Which is about the power used by 1 Tesla.