this post was submitted on 03 Aug 2023
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So i still have depression and im constantly bored, i feel like a loser who cant do anything right. I want to let my creativeness out, make something i can share with the world or family, but im probably dreaming too big. I cant stand being depressed and bored, it stinks, everyone tells me to work out but i lack the motivation to do so.

i usually just watch youtube all day while complaining to family members that have no idea what to do about me.

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[–] taiyang@lemmy.world 2 points 1 year ago

Wow, you're being bombarded with good suggestions. Although I'd like to add an ingredient that helped me with my constant boredom; if you are going to go exploring or hiking, I found going outside to be incredibly dull personally unless I kept my mind occupied.

For me, that was creative writing brainstorming (plot, character development, etc) almost like organized daydreaming. I'd write it all down when I got home. Although I never did make the game given time constants, I had fun thinking of worlds of my own design.

[–] abbadon420@lemm.ee 2 points 1 year ago* (last edited 1 year ago) (3 children)

A cat? It forces you to do something useful everyday, which will make you feel good. Maybe a dog is even better, since you'd have to walk it, but a dog is a harsher commitment than a cat. You can't skip a walk with a dog, just because you re having a bad day. A cat however, will be fine for a day of neglect as long as you keep it's bowl full. A cat also enjoys playing outside though, so you could try that as well.

I had a kid, which didn't cure my depression, but it took away all my time. I didn't have time to think about depression anymore, so I kinda forgot about it. Though I wouldn't recommend having a kid for anything besides just wanting to have a kid.

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Whittling is also a good one, low investment and relatively simple.

[–] 20watts@lemmy.world 2 points 1 year ago

Drawing of course 😁! I think it would help to get your emotions out.

[–] techgearwhips@lemmy.world 1 points 1 year ago

Rollerskating. I started rollerskating last year. Not only is it fun... But it's also great cardio. I was overweight and lost 50 pounds. I don't snore anymore. I don't have high blood pressure anymore. And it's stimulating mentally every time you learn a new move. Not to mention you meet some great people with cool vibes.

[–] eeltech@lemmy.world 1 points 1 year ago

Ride a bike. You get exercise, sunlight, cheap transportation, thrills/adventure, and good feelings, it's a win win

And if possible, find a local social bicycling group near you. Adds even more benefits when you are riding with a group

[–] a4ng3l@lemmy.world 1 points 1 year ago

Fishing. It’s outside, you get to meet interesting persons, there is a collection side in it and you can reach modest goals which is doing a lot of good.

[–] monz@pawb.social 1 points 1 year ago (1 children)

What sucks about exercise tips is that I live in Florida where there is nowhere to hike.

Stroads everywhere so I can’t bike.

Gyms? Not unless I pay $150 a month.

Walking? Oh right, stroads.

It’s fucking built to be depressing here. I hate Florida.

[–] thrawn21@lemmy.world 1 points 1 year ago

Maybe swimming for exercise? Not in a gator-pond, but are there local community pools nearby?

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