this post was submitted on 02 Jun 2021
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Meditation

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I am looking for guided metta meditations. Any good ones?

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[–] totoro@slrpnk.net 1 points 1 year ago

I don't know what metta meditation is but my favourite guided meditation by far is this one, by Mooji:

https://www.youtube.com/watch?v=8vMEoPgg-PE