Asklemmy

Mine is probably oatmeal.

Put half a cup of instant oatmeal, some nuts, peanut butter and a banana in the blender and pour some milk.

I usually put in the refrigerator and eat it in the morning.

For sweetening You can also use dates or maple syrup instead of sugar.

1 pound of breakfast sausage. I pull it apart with my fingers to make interestingly-differently-sized chunks. Fry, then eat. Good with syrup.

1. Cook some pasta. Doesn't matter what kind.
2. Add cream, if no cream is available add milk and condense longer.
3. Add powdered soup base
4. Enjoy salty, carbs goodness. (Doesn't taste as good if eaten often) If I am felling healthy i'll also eat a raw fruit or vegetable while the pasta is cooking.

Fried eggs with sliced tomato

This isn't what you're really asking, but I have a bunch of stuff in the freezer that I can pull out when I'm sick, don't have enough time to prepare a meal or am just exhausted from whatever.

Making lasagne? Make 4, freeze 3. Mex night? I make 20 black bean burritoes at a time. Check out https://onceamonthmeals.com/ for inspiration. Less cooking, less dishes and less food waste. Go pro and pick up a food saver. I make 8 cups of rice and freeze it in a pint food saver bag. It's winter where I live and I have "soup bags" in the freezer so I can take out veggies that were at their peak when they were frozen and put it in a crock pot so I can have summer fresh soup.

Uber Eats

Rice, pisto from mercadona and fried egg.

Meatballs and spaghetti :)

Chicken "parmesan"

• non-scratch breaded chicken
• good marinara
• parmesan/mozza (sparingly)

Hard boiled eggs

Sourdough pancakes. Just put some oil in the pan, pour your starter, and add some spices.

One of these 2:

• some leftover rice, reheated.
  or
• a couple small potatoes, microwaved and then cut into cubes.

Mixed with one of these 3:

• 1-2 packets cooked maggi masala ramen.
  or
• a can of chili and microwave for another couple minutes.
  or
• bagged madras lentils, similar to above.

Porkchop and potato cut into wedgies tossed in the toaster oven then some raw broccoli for pooping power later

Rice, salsa, cheese, sour cream, wing it from there with seasonings and proteins like beans or meat.

• Preheat oven to 425 MAGA temperature units.
• Put as many frozen brussles sprouts as you can fit in a single layer in an 8x8 roasting pan (disposable pan for extra laziness).
• Oh come on. You can fit another couple in there. Just cram 'em in.
• That's better.
• Spray olive oil all over 'em.
• Garlic salt all over 'em.
• Paprika.
• Onion powder.
• Black pepper.
• Throw a frozen Aidells-brand pre-cooked andouille or italian sausage on top.
• Cook for an hour.

If you want to be just a little less lazy, you can throw a handful of raw pecans on top of the brussles sprouts to roast about 18-20 minutes before that hour is up.

Ravioli or tortellini.

Grab them in the premade packages dried or "fresh."

Boil them, drain them, dump the sauce in.

I'll never get tired of pasta.