Asklemmy

What a time to be alive!

I think this is for some sort of fanfic or roleplay, so:

Military food. If you want something old fashioned but not so bland like the european bread take a look at what paraguayan soldiers used during the three aliances war.

It's about preparation. Approximate gut motility for a healthy adult on a light diet is about 48-60 hours. So, stop eating 3 days before you leave, poop out all you possibly can before your 3 day period starts. Drink about 500ml water per day in the days leading up to the 3 day period. It wouldn't hurt to prep with a mild laxative to remove as much gut content as possible.

Once the timer starts, start eating small amounts only after the first day. For water, about 500ml per day. The good news is that what you pee out can't take much more space than the fresh water you drink.

This assumes you are relatively sedentary. If you perform manual labor during the 3 day period, you'll need to increase water intake, and possibly food intake, to avoid exhaustion.

One of the more interesting posts I've seen here

I really wish I knew what I did in the past to achieve this. Depression and poor eating habits?

Is the goal to keep the poop inside your body? If it's allowed to come out and play, you could blend it with gatorade and consume it as soon as possible to minimize time spent outdoors.

I’d you can eat meat, beef jerky. Generally any high protein, low carb diet will be low output. Not sure about the sweating though.

Why do you need this?

You doing some sort of Mr. Beast challenge?

Honestly, I’m just commenting to say I was here.

Im dying at the urgency. "Guys tell me how to not shit for 3 days AND DONT ASK QUESTIONS DAMNIT"

My only advice would be to have a back up plan. If you fail to plan, you plan to fail, and there's no guarantee you won't get an unpleasant surprise. You say you'll use the toilet if you're about to shit yourself, but what if you can't make it and do end up shitting yourself because you put it off so long?

Im just posting so I can see my username on one of Whang's videos one day.

To answer the actual question, cheese and meat.

Tbf, there's a difference between knowing instinctively that someone poops and being first-hand witness to the godawful stench of post-chipotle bowel movement in an area with poor air circulation (AC aside).

Crush is definitely involved though.

Define "illegal". Like, marijuana is legal for recreational use in my state. I'm looking forward to some edibles when I get home, hahah

The important first step is preparation. You need to clean the pipes. There should be nothing left inside you before you commence on the trip. So take some laxatives and do some cleaning. After you’re thoroughly pristine you must only consume a clear liquid diet, so clear juices and soft drinks (make sure you consume the full sugar version because that’s how you’ll get your energy). Take a multivitamin each day. On the second or third day take an Imodium, this is likely overkill but you won’t poop. Return to a normal diet on the third day but do so gradually over the course of a day or two. I cannot guarantee that this method will not damage your health and the risk will likely be greater if you have other health conditions, but you wont poop sooo.