(in moderation)
memento mori
this post was submitted on 05 Sep 2024
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Lemmy Be Wholesome
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That's why I'm going to Disney world
Olive oil and cheese in moderation don't make you fat, in fact they can be very healthy. You just have to be mindful of your overall diet. Most things can be healthy and unhealthy depending on the quantities and everything else you eat. Pastries are mostly bad yeah cause usually the sugar in a single serving is more than the daily recommended intake. But once in a while they are not harmful.
Also an important thing to note here is what you are used to eating. If you are used to not eating sweets at all, a sugary fruit like a grape can seem sweet to you. If you eat a lot of sugar, then fruits will not taste sweet at all. It's like drinking orange juice after eating chocolate (it tastes sour af) but on a bigger scale. So there are no absolutes when it comes to eating. One can feel satisfied with little sugar so long as they are used to it.
Sun gives cancer, alcohol too, plus a lot more shit.
Enjoying your life can be done in a non stupid way.
The feeling of being skinny grants way more satisfaction for me than food ever will. I wish to stay out of the sun as much as I can so I can be pale forever.
Yes. Don't do drugs though, that will do nothing but harm yourself.
smokes joint and laughs
- Olive oil is healthy generally
- wine (especially red) is good for the heart
- sun is good for the skin and mental health
Amount makes the poison.
Pretty sure sun isn't good for the skin, sun exposure without adequate protection just increases cancer risk, especially sunburns. It is good for mental health though, but you should still avoid exposing uncovered skin without sunscreen - it's an unfortunate balance where you might have to harm your body to a limited degree because our brains are wired to enjoy it.
Pretty sure sun isn't good for the skin
Yes, it is. I can attest from personal experience with a skin condition and here the first two search results.
https://www.health.harvard.edu/diseases-and-conditions/benefits-of-moderate-sun-exposure
https://www.medicalnewstoday.com/articles/benefits-of-sunlight
sun exposure without adequate protection just increases cancer risk
That's too much sun.
From the first link, sounds like what the other reply said - vitamin D is important (but can be gotten from other sources), and I failed to mention it. Sorry. That said, it also recommends wearing a hat, and using sunscreen when outside for longer periods of time.
I unfortunately can't read the second link without agreeing for them to sell my data, so that's a nope.
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