this post was submitted on 29 Jul 2023
325 points (97.7% liked)
Asklemmy
43963 readers
1306 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I miss my smart watch waking me up outside of detected REM sleep.
On the Microsoft Band you could set a time window where the alarm would go off - say between 0700-0800. If you're in REM sleep at 0700, the alarm stays off until you naturally rouse, or 0800.
I've worked as a sleep scientist for 7 years, and the idea of not being woken out of REM is such a neat idea, and yet no other watch seems to do it.
Probably because that detection isn't done on the watch. It's a machine learning model running on the phone (if not worse) I guess.
Sleep as Android seems to offer such alarm.
+1 for sleep as android. Been using it for years by now.