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Looking for advice on hobbies and whether I should continue rock climbing? (discuss.tchncs.de)

submitted 2 months ago by dependencyinjection@discuss.tchncs.de to c/asklemmy@lemmy.ml

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As the title says, I’m looking for some advice about hobbies.

I struggle with depression off and on and recently it’s been quite tough to be motivated, but I tried indoor rock climbing and I’ve been going twice a week for around a month and I love it. I like the problem solving aspect and it being mixed in with physical activity, as I have a sedentary job as a software developer so it’s good to be more active.

This is where the issue is though, I have terrible hands. I have something called Dupytren’s Contracture, which essentially is extra collagen forms around the tendons and severely limits range of movement in the hands (I’ll post pictures of my hands in the comments).

So my question is would you continue this hobby even though it’s wrecking my hands and look at having another fasciotomy to get them less painful.

Or can you suggest any other physical hobbies that would also be engaging mentally to complete.

Perhaps I should have been wiser before getting hooked on this, but I’m devastated that I might not be able to do it long term.

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[–] sylver_dragon@lemmy.world 2 points 2 months ago (1 children)

I took up indoor rock climbing a couple years ago, partly because I have a similarly sedentary job and hate most forms of exercise. I can certainly understand the draw. I go 2-3 times a week and have stuck with it for so long because it forces me to get out of my head, but also doesn't require dealing with strangers as much. It's just a clam, focused activity which also happens to work my body.

Unfortunately, as a hobby, rock climbing is going to work your hands and arms. I would say that, as I have gotten better, I do a better job of using body position to prevent having to hang by my hands. But, just the other day, my foot slipped and I was hanging on by my fingertips for a couple seconds. And harder climbs may require you to engage your hands more. Though again, body position and technique counts for a lot.

Best advice I can give is: talk to your doctor. They will know more about how your condition will be affected by climbing and what your options are. Certainly more than random idiots on the other side of the internet.

[–] dependencyinjection@discuss.tchncs.de 2 points 2 months ago

Thanks for the response and congrats on your climbing journey. You’ve managed to put into words which I failed to in that the biggest draw is that it allows me to escape my mind if only for an hour a few times a week.

I do plan on speaking with my doctor but being realistic it seems like a non-starter really which is disheartening.