Asklemmy

43945 readers

985 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS

what's your favorite hydration drink? bonus points if it's a drink mix (lemm.ee)

submitted 5 months ago by pelletbucket@lemm.ee to c/asklemmy@lemmy.ml

67 comments fedilink hide all child comments

SSRIs got me drinking Gatorade and Powerade all day. I don't like low sugar stuff, like Gatorlyte or Prime.

(page 2) 18 comments

sorted by: hot top controversial new old

[–] Revan343@lemmy.ca 1 points 5 months ago

Ice cold water, or Gatorade if I need the electrolytes (usually due to hangover, rather than exercise). Orange or yellow-green, red and white are tolerable, fuck blue

[–] JillyB@beehaw.org 1 points 5 months ago

Liquid IV. I'll bring a few packets if I know I'm going to be sweating. It's also great for a hangover.

[–] fine_sandy_bottom@discuss.tchncs.de 1 points 5 months ago

Ginger tea is my bag baby yeah.

[–] Meltrax@lemmy.world 1 points 5 months ago (1 children)

Look into drink mixes for endurance athletes. We use this stuff constantly.

I personally love Skratch. They make a more traditional 70cal/scoop mix and also make an electrolyte-only mix that's easier on the digestive track if you don't need the sugar for exercise.

[–] OhVenus_Baby@lemmy.ml 1 points 5 months ago* (last edited 5 months ago)

A bit expensive. Does look too bad though. Wish it was cheaper alternative to body armours. Its super basic and could be made much cheaper they just from sourcing the ingredients yourself.

[–] pelletbucket@lemm.ee 1 points 5 months ago (2 children)

lol thanks for all the suggestions of water, but when I'm on SSRIs it runs right through me.

load more comments (2 replies)

load more comments