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How do you effectively prevent plaque/tartar forming on your teeth? (mander.xyz)

submitted 1 year ago by Mothra@mander.xyz to c/asklemmy@lemmy.ml

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My teeth are in good health and I take good care of them, yet I always get this plaque buildup no matter what I try.

I've tried different brushes, toothpastes, and flossing methods to no avail. Mouthwash is too harsh on my mouth and peels my skin off so I avoid that.

I haven't tried waterpicks or electric brushes yet. Did you? Did they work for you? Have you succeeded in preventing plaque and if so, how???

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[–] Shard@lemmy.world 18 points 1 year ago (2 children)

Have you tried changing your brushing technique? From my time working in a dentist's office as an assistant, its usually the brushing technique that most people get wrong. You're supposed to focus on where the teeth and gums meet.

https://youtu.be/rqAdceHE5CI?si=X7xQdoaV9llNUn4P

I recommend the first 2 from the link above. They're the most similar to how most people already brush their teeth so its an easy transition. The only real difference is you angle your toothbrush 45° away from the surface of your teeth. Doesn't matter if you angle it up or down.

[–] Mothra@mander.xyz 5 points 1 year ago

Thanks for that, short and informative. I've never had a dentist suggest brushing my front teeth at an angle, only molars and premolars. Cheers

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