Asklemmy

43940 readers

827 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS

110

People who struggled with procrastination and now stopped, what made you stop procrastinating? (lemmy.ml)

submitted 1 year ago by Faresh@lemmy.ml to c/asklemmy@lemmy.ml

43 comments fedilink hide all child comments

People who struggled with procrastination and have now stopped, what made you stop procrastinating? What do you think were the factors leading or contributing to your past procrastination and how did you stop or improve the situation?

Please don't answer with the "I'll tell you later" joke.

you are viewing a single comment's thread
view the rest of the comments

[–] agent_flounder@lemmy.one 8 points 1 year ago

Likewise. Meds help me ...but so did therapy. I still have to have the mindset right. If I do and I'm on meds then it actually works.

I totally believe (without any evidence but my own experience) that procrastination for me with ADHD is at least partly a response to prior unhappy experiences.

Now that I recognize some of the emotional components involved I can work through those directly and have a much better chance of getting motivated .

And also I still procrastinate plenty and I have come to avoid self judgement. Because beating myself up doesn't help me get motivated. It does the opposite. I accept that this is a tendency but one that I continue to improve upon.