this post was submitted on 10 Nov 2024
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Ye, it should always be clarified that while there is no physical / chemical addition, physiological addictions can also be detrimental and hard to break and WILL have negative side affects.
A litmus test I ask, is if someone consumes a lot of something that provides an easy dopamine hit (games, processed sugars, alcohol, etc) and if so warn them them to track their intake and take regular breaks (currently on one myself).